1.) A good yoga class can bring out different difficult emotions, and
2.) I am having a hard time right now.
There was a third thing I thought was true, and that was the fact that I am strong enough to transcend the stresses of everyday life, that I am bigger than my problems, that I don't let them stand in my way of doing what I want to do.
This little theory was disproved at my first Aerial Yoga class yesterday, in Northborough, MA.
I haven't been burned beyond repair -- the emotions just happen to be a little raw. I am highly mistrustful of my fellow human beings, I am alternatively full of a blinding rage and a peaceful transcendence. I flip-flop between wishing a particular someone a blissful journey (out of my life) and harboring feelings of wanting to stab their eyes out with my fingers and push them down a flight of stairs. Yes, lil old me. I am battling my own violent side.
A peaceful warrior was a good start.
For anyone in the greater MA area, Aerial Yoga is yours for the taking! A single class costs $25 and you can see the schedule and learn more about Ebb n Flow Yoga studio HERE!